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Every person experience back and joint pain at some point in time or another. However, while most people get back and shoulder pain as a result of injury or bone disorders, a common culprit is the wrong mattress that you use.
A mattress that does not provide adequate support when you sleep can make the spine and shoulders dip. This results in a misalignment of the joints, causing strain in the surrounding muscles and ligaments as well. Hence, you wake up with back and body pain. Ditch your mattress and buy an orthopedic one instead. It will offer years of support and good quality sleep, and back and body pain will soon become a thing of the past. Also, you can buy orthopedic mattresses in Dubai from leading online brands.
What Is An Orthopaedic Mattress?
As the name suggests, an ‘orthopedic mattress’ is one that offers support to the major joints in the body. This mattress is primarily designed to support the shoulders, back, hips and knees. While you sleep, the mattress provides adequate cushioning so that the joints remain properly aligned and pain-free.
Doctors in the city are recommending orthopedic mattresses in Dubai for those suffering from back and shoulder pains. The mattress alleviates a lot of the pain by offering targeted support, while also providing a supplement to any pain-relieving measures you may be taking.
Leading manufacturers of orthopaedic mattresses in Dubai also offer mattresses tailored to specific body parts and pains therein. You should look up the online catalogue of manufacturers like Mattress Souq to get an idea of the kind of mattresses available for sale in this category.
4 Things To Know About An Orthopaedic Mattress
Consider 4 important facts you must know that show how orthopedic mattresses benefit you:
#1 They improve your posture: Wrong posture is largely responsible for the tightness and pain in your shoulders and back. However, this mattress corrects these anomalies by preventing the body – and hence the shoulder blades and spine – from sinking when you sleep. With the spine properly aligned, there is less strain on it and hence, the surrounding muscles and ligaments also relax. Thus, there is no pain, and your posture improves in your sleep.
#2 You get better sleep. With the chances of spine misalignment and hence, body pain eliminated with the orthopedic mattress, your sleep is automatically improved. You don’t toss and turn to find a comfortable position on the mattress, so the chances of frequent waking and disturbed sleep are much less.
#3 They don’t ripple or move with use. With an ordinary mattress, you often wake up if your partner tosses and turns in bed. This is because the mattress dips and ripples under their weight, and moves under you every time there is a movement on the other side of the bed. But an orthopedic mattress provides firmer support and does not have any bounce. Thus, even if the other person is a restless sleeper, your sleep is not disturbed – and vice versa.
#4 It is a good bargain – though it seems expensive at first. Most people balk at the idea of buying an orthopedic mattress because they think it is too expensive. It is true that this category of mattress is priced higher than ordinary mattresses. This is because of its structure, benefits and longevity. It lasts much longer than most other mattresses, and does not sag with use. Thus, it pays for itself for several years and is effectively, a one-time investment.
We hope this article clears any doubts you may have about buying an orthopedic mattress. Here’s to many years of great and pain-free sleep!