Decide What Suits Your Body Type-A Firm Mattress or A Soft Mattress

A right mattress is directly proportional to a good night’s sleep. Thus, choosing the right mattress is vital for you. Good quality sleep plays a significant role in your general health and wellbeing.

The types of mattresses in Dubai are enormous. One of the critical decisions in mattress buying is choosing between a firm and a soft mattress. While the choice is extremely personal, below is some information to help you with buying a mattress in Dubai.

Difference Between Firm and Soft Mattress

The primary difference between a firm and a soft mattress is their feel. While a firm mattress is rigid to touch and has less give, a soft mattress compresses easily on pressure application.

Let’s have a look at the pros and cons of both firm and soft mattress:

Firm Mattress


  • As a firm mattress sags less, your body weight gets evenly distributed over it
  • A firm mattress is better for back sleepers and stomach sleepers as it provides a more even surface
  • If you do not have much trouble with back pain, a firm mattress can prove to be more comfortable
  • Muscles are less strained on a firmer surface as the bones absorb most of the pressure resulting in less stress on muscles and better blood circulation
  • A firm mattress prevents your lower back from crumbling, which allows for more oxygen intake during sleep


  • The change from a softer mattress to a harder mattress can feel pretty uncomfortable in the beginning
  • For back problems like arthritis and scoliosis, a firm mattress can exacerbate the pain

Soft Mattress


  • A soft mattress is the recommended type for people experiencing back pain or those having pre-existing back problems
  • A soft mattress suits lighter individuals
  • A soft mattress suits side sleepers as it gives better cushioning to the shoulders, hips, and spine


  • A soft mattress can cause back problems for back sleepers and stomach sleepers
  • It can also cause trouble to bed sharers
  • A soft mattress may also be less durable than its firm counterpart as all types of mattress tend to soften over time

How To Decide What Suits Your Body Type

The two main criteria when it comes to deciding a mattress are if you suffer from back pain, and your sleeping style. If you do not suffer from back pain and sleep on your back or stomach, a firmer mattress will better suit you. On the other hand, if you are a side sleeper or have back issues, you must go for a soft mattress.

Another vital thing to consider is weight. For example, for a heavier person, a firm mattress can turn into soft, and for a lighter person, even a soft mattress may not provide a good give.

The significant thing here is to test out a mattress properly by sleeping on it before buying. Simply sitting won’t cut it.

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A Mattress Buying Guide That Answers The Sleeper in You

Sleeping takes almost one-third of your lifetime, and so doing it right is essential. It is said that the quality of your day is dependent on the night before. The quality of your sleep depends on your sleep time and your mattress. So, sleeping right is vital.

Buying the right mattress is one of the important wise decisions you make from time to time. But hey, which mattress store to visit, which mattress to buy, and what features to look for?

Running through the many mattress stores, surfing online through many mattress websites in UAE, deciding between memory foam and latex mattress, and figuring out how much to spend to bring home a quality mattress can seem daunting. Well, guess what? We have done the hard work for you by bringing you this mattress buying guide.

Options to Buying a Mattress

You have two options:

  1. You can either go down to your nearest mattress store—sleep, check and get the one that suits you best.
  2. You can also get one shipped right to your house. This way, you buy a mattress at a competitive price.

Buying from a mattress store:


  • Take your time with the mattress you like
  • Recline on it for ten minutes to make sure you don’t feel any pressure or pain while sleeping
  • Shop during sales
  • Negotiate the price with the salesperson


  • Do not rush your decision while finding a mattress that feels the best
  • Do not lie down on many mattresses hurriedly
  • Never pay the full price


  • You get to take the feel of the mattress
  • You have more and varied options in a mattress store


  • Buying a mattress in a mattress store can feel overwhelming with so much information
  • Dealing with the salesperson can sometimes be exhausting
  • It is difficult to compare prices and know whether or not you are getting a good deal

Buying a mattress online in UAE:


  • Research well by comparing top mattress UAE sites for getting the best deal
  • Know well about the mattress you’re ordering


  • Do not wait for the best offers as most sites have some or the other offer going on throughout the year


  • Great alternative for those who hate shopping in mattress stores
  • No salesmen to deal with
  • The price of the mattress won’t include any markups
  • Free shipping
  • Minimal risk with a money-back guarantee


  • Less number of options for comparison
  • You typically have to set it up yourself
  • You got to deal with getting rid of your old mattress

Decide Which Mattress is Right for You

Innerspring, foam, and latex are the three major types of mattresses. Note that there is no one right material. Beyond that, you’ll need to figure out what you need in a mattress:

If you:

  • are a side sleeper, the innerspring mattress can provide you with a surface that conforms to your shape and supports your side body weight
  • are a stomach sleeper, a firmer bed can offer you with the best support
  • are a back sleeper, choose a mattress surface that supports as well as aligns your spine
  • have allergies, go for foam or latex mattresses, which are antimicrobial and resistant to dust mites
  • have back pain, choose memory foam or latex mattress, which can mold to your body and offer support
  • like a bed with bounce, choose the innerspring mattress
  • want a plush top, select an innerspring mattress with a foam outer layer or fiberfill
  • have a partner that tosses and turns, an innerspring mattress with pocketed coils or a memory foam mattress can provide you with stability
  • sleep hot, choose foam or latex that can hold body heat
  • want a firmer base, go for a memory foam or latex mattress with ample support and comfort

All in all, choose a mattress that answers your problems and makes you feel the best while sleeping.

5 Simple Ways to Extend the Lifespan of Your Latex Mattress

So you have purchased a brand new latex mattress! Well, that’s one good decision you have made. You’ll enjoy sleeping on a mattress that provides optimum comfort and relaxation. You can buy the latex mattress in Dubai easily with many options available. It doesn’t matter whether you’ve purchased the latex mattress online or offline. Your next step is to know how to care for it.

Fortunately, taking care of a latex mattress does not need much time and effort. You can keep your mattress in good condition and extend its lifespan by following these simple steps:

Let It Breathe

Latex is highly breathable material. Its foam is open-cell type, and it has pinholes, allowing the air to circulate. Again, the longevity of your mattress is dependent on its breathability. You can prevent blocking the underside of your mattress using a slatted base that allows for free air circulation. Moreover, the improved air circulation gives you a more refreshing night’s sleep.

Use A Removable Mattress Cover

A latex mattress usually comes with a removable mattress cover. It is often fully enclosed and can be removed for cleaning purposes.

Things like smell, sweat, bugs, and stains regularly accumulate on a mattress. By using a removable mattress cover, you can keep such matter out at the cover and protect your mattress. Take care of your hygiene and health by washing the mattress cover from time to time. If you do not have a removable cover, then we recommend you purchase one.

Gentle Cleaning As & When Required

If a spill occurs on your mattress in spite of having the mattress cover on, clean the mattress carefully. Use a damp cloth and clean gently. A latex mattress does not require complicated cleaning.

Turn & Flip Your Mattress Every Six Months

Turning and flipping your latex mattress from time to time ensures that your body pressure gets evenly distributed across the mattress every time you sleep. It makes the mattress more comfortable for you.

Turn your mattress 180 degrees to interchange the head and foot of the bed. Flip your mattress over its long edge. Thus, you get a completely new surface to sleep on.

Avoid Exposure of Mattress to Sun

If you are using a mattress cover, make sure that your latex mattress is not exposed to direct sunlight when the cover is removed for cleaning. Direct sunshine can cause the latex to break down and shorten the mattress’s lifespan. Nevertheless, exposure to the sun won’t be an issue if it is covered with a mattress cover.


Thus, you need to make little efforts to care for and extend the lifespan of your latex mattress. The critical things for this are: allowing your mattress to breathe, using a removable mattress cover, cleaning the spots gently, flipping the bed every six months, and avoiding exposure to the sun.

Thus, you don’t have to spend much time in the maintenance of your new latex mattress.

The Evolution of Mattress In A Box And How It Benefits You


What price are you ready to pay for a good night’s sleep? Before you answer, let me notify you that prominent sleep bodies have recommended that while buying a bed, spend as much as you can.

If you understand the importance of good sleep, you would even forgo holidays you planned for this summer or the thought of buying that latest car. After all, we do need seven to eight hours’ of sleep a night to live happily. You can buy any of the new-found memory foam mattresses online, but the things about mattress in a box is that it is something altogether different.

The industry has come up with the idea of wellness in a box to make quality mattresses available to all even at faraway places. Mattress in a box is the best memory foam mattress that comes compressed, rolled and is delivered to your doorstep.

Let us see how it all started out. The concept of compressing mattress in a box was thought by two American software engineers, and later, the philosophy and design inspired many entrepreneurs around the world. It has been a couple of decades since this innovation.

Also, it is a fact that the construction process of the older-generation foam mattress is outdated. It comes thick and heavy.

Earlier, people used to sleep on spring-based mattresses — a traditional mattress, full of pocket springs with individual coils wrapped in a fabric pocket. In recent times, foam is overtaking springs in every way. Also, much of the mattresses today are bought online, and many are ‘mattress in a box’ kind.

Boxed mattresses are made of layers of different foam grades that are designed to resist motion transfer and are topped with a new-generation open-cell foam that eliminates the sweatiness sink associated with a traditional memory foam mattress.

Also, it is essential to know that foam in ‘mattress in a box’ kind of mattress come in different styles. The foam can be fluid, firm or floppy depending on the chemistry of the materials used. The level of sink-to-bounce ratio you want in a mattress is something you decide for yourself. The challenge for you is to find a mattress with the right balance: not too soft and not too hard.

The mattress manufacturers work to stand out through constant innovation driven by teams of dedicated engineers testing new materials. Hence, new mattresses are mostly good having the capability to transform the quality of your sleep.

Thus, mattress in a box has opened new doors of quality and satisfaction for customers. You’ll be getting many features when you buy a boxed mattress offering you high level of comfort in sleeping.

The Benefits of Buying A Mattress Online


Mattress buying was for long a sector dominated by retailers. The mega retail stores were the only go to point for people wanting to buy new mattresses. But things have not stayed the same. Like many other objects, a mattress is also getting sold online in Dubai and other cities across the world.

The direct-to-consumer online start-ups have changed everything about buying a mattress. And the global trends have undoubtedly found their way to Dubai. Buying a mattress online is commonplace today.

Below are a couple of reasons why you should buy a mattress online over purchasing it from a physical store:


One reason for the mattress sold online being cheap is the absence of overhead costs associated with a physical store. Low margins result in a low price for mattress sold online.

Convenience & Appeal

Let us deconstruct the process of purchasing a mattress and compare the convenience while buying it online vs offline.

Buying a mattress is a significant investment, and you would want to bring home a mattress that is right for you. It should not be a rushed decision. Online mattress sellers have made it convenient for you to select the right mattress.

Online marketplaces allow you to test the mattress you order, for a sufficient time—anything from a week to a month—before you finalise keeping it for good. This way, you know exactly how it feels to sleep on that mattress for the whole night, night after night, against guessing the best fit in a short time in a crowded store when you buy mattress offline.

People are starting to order a mattress online, have it delivered, and try it privately in the comfort of their homes.

Availability of Choicest Mattress

Most mattress providers in Dubai offer a selective range of mattresses that are available in different sizes. The mattresses come with a return option.

Retail mattress providers mostly sell various different types and brands. In the complexity of choices available, it becomes difficult to zero in one mattress that would be apt for you. In this way, selling one right mattress done by online mattress sellers makes more sense.

Thus, while there will be people who’ll want to buy mattress from a physical store, the number of people wanting to buy mattress online is increasing because of the many benefits associated with it.

Mattress Souq is the online store for quality mattresses in Dubai and other cities of UAE, with a wide range of mattresses, no middlemen, free delivery and 10 night trail period.

Back Pain And How Medicated Mattress Helps

Back Pain And How Medicated Mattress Helps

Dealing with back pain can be tricky at times. Sitting for long hours at the office, working out extensively, or sleeping in a confining position can cause back pain. While the reason can be any, use of a good medicated mattress can alleviate back pain caused by anything.

Medicated mattresses are best known for providing physiological support during sleep. To understand how exactly a medicated mattress helps in relieving back pain, skim through the below benefits:

Lumbar Support

A medicated cushion assures better lumbar, i.e., spinal support. Because memory foam mattresses are made firm, they do not sink due to body weight and hence provides discerning support to spine.

Medicated mattress conforms to all contours of the body, thus giving optimal support to all human pressure points, which reduces the potential of pain build ups.

Eight hours of bent spine can severely damage back, and so the spinal support provided by medicated mattress can work wonders for back.

Uninterrupted Sleep

In the absence of back pain, one can enjoy an uninterrupted sleep using a medicated mattress. With regular bed, one tends to shift multiple times to find the best sleeping spot. The sleeper responds to pressure on spine by changing to different position as the bed depresses. This takes place many times during the night and causes a disturbance in sleep.

A poor quality mattress can in this way be the reason for restlessness and stress to spine and other muscles. Eliminating restlessness using a good medicated bedding helps in getting a night of restful sleep.

Various factors are considered while designing a medicated mattress like an ergonomic design to support the body contours, body weight and spine. With a medicated cushion, one gets guaranteed advanced sleep support, which is not possible using any other type of mattress.

Prevents and Lightens Body Aches

During sleep, while a regular mattress can cause aching joints because of inadequate support, a medicated cushion can avert undue stress on the spine and the back. A medicated mattress alleviates pain by providing firm support to the aching areas during sleep.

Better Sleep

A medicated mattress offers increased support and comfort to those suffering from backaches, arthritis, and joint related problems. Extra support from medicated cushion helps improve body posture during sleep and reduces odds of feeling pain on waking up.

Thus, a medicated mattress prevents the body from sinking and curling as one sleeps, thus promoting a better position. An improved sleep position brings about endless benefits like reduced stress and strain on the spine, as well as increased levels of energy during the day. So, one can use medicated mattress to combat back pain.

Importance Of Mattress And Sleeping Posture For A Good Night’s Sleep

What is an Orthopaedic Mattress?

An orthopaedic mattress is designed to support your spine. The mattress does not sink completely. It gives targeted support to your spine and contours with respect to your body shape to release pressure and reduce muscle soreness.

Importance Of Mattress And Sleeping Posture For A Good Night’s Sleep

We spend around 26 years of our lives sleeping. Isn’t it wise to figure out the best mattress and the perfect sleeping position for oneself? Because, when aches hit your body, turning and tossing all night won’t be a one-time thing. Improper sleep chews off your time to rest and recharge.

Waking up sore and stiff after an uncomfortable sleep is exhaustive. Knowing your pains and aches helps you in selecting a mattress that would suit you best. Identifying your needs and preferences in getting a restful sleep is a crucial step for a good next day. When you opt for a medicated mattress, you choose an intelligent solution to your sleeping difficulties.

Choose orthopaedic/medicated mattress made with the latest technology for the utmost comfort. A medicated cushion helps you when you are suffering from back or joint stiffness, or musculoskeletal problems. It provides you support with firmer base and better weight distribution.

Benefits Of Using Orthopaedic Mattress

Less Movement: As an orthopaedic mattress is a solid support mattress, it won’t bounce like a pocket spring, or sink like memory foam. This means that when one sleeper moves on one side of the bed, it will not cause a movement on the other side of the bed disturbing the other sleeper.

Increased Support: Orthopaedic mattresses for back pain works very well as it conforms to the lines of your body giving optimal support to all the pressure points, and reducing the potential of pain.

Better Sleep: An orthopaedic mattress provides increased comfort and support for those who have back pains, arthritis, and joint problems. Extra support improves the posture during the sleep at night and reduces the odds of discomforts of pains waking you up in the middle of the night.

Improved Posture: An orthopaedic bed prevents the body from sinking and curling in the bed while you are sleeping, and gives way for a better posture. Improved posture means reduced stress and strain on your spine and increased energy levels throughout the day.

Over and above these benefits, an orthopaedic mattress maintains natural spine alignment, alleviates spinal stress, provides excellent support to body weight, and effectively balances lower portion of your body.

Importance Of A Good Sleeping Posture

Gentle sleep: A proper sleeping posture can help you get a gentle, restful sleep. It helps your body stay in the best position for spinal alignment.

Reduced strain: Sleeping with a memory foam pillow can provide excellent neck support, and ensure your head and neck are in line with your spine. This action is proven to promote sleeping posture. An improved position brings about endless benefits like reduced stress and strain on the spine, as well as increased levels of energy during the day.

Restful night: The first step in reclaiming your sleep is determining that you need to achieve a peaceful night slumber. Knowing your aches and pains can only let you alleviate them by giving special attention to curing them.

Lower back pain: Sleeping on the back with a pillow beneath your knees, or sleeping on the side with a pillow between your knees helps in reducing lower back pain. Stomach sleeping is a bad practice if you want to lower your back and neck pain. Side sleepers need a slightly thicker memory foam mattress to cushion their hips and shoulders easily.

Thus, simple things such as the mattress you sleep on and the way you sleep decides your sleeping comfort as sleeping is a daily thing. Take care of these simple aspects of sleeping and enjoy a good night’s sleep every night.