Mattress & bedrooms are made for one precise thing. Easing good sleep and rest.
A bedroom’s ambiance and environment should be conducive enough for an uninterrupted and sound night’s sleep.
To guarantee that you’ll attain good sleep every night, you should keep your Bedroom safe, comfortable, and inviting. While a majority of people don’t give significance to their mattresses, it’s, in fact, the most important piece of your BEDROOM that heavily affects your daily life & health.
Take a look at the 5 benefits of sleeping on a good mattress.
- Achieve, Perfect Nighttime Sleep
The key to perfect sleep is – A Good Mattress.
To get a sound sleep, rest, or nap every time. Depending on the type of mattress you have, it can either offer spine support, pressure point relief, or both, while making you impeccably comfortable.
A good mattress should support your sleep and not mess it up. Still, have difficulty sleeping, or waking up with body ache, if you feel uncomfortable every night. Click now to see the right mattress recommendations if you’re experiencing lasting back pain.
- Promote correct Posture and good Form.
Different people have different sleeping positions. By having a proper mattress, you can take care of and improve your sleep and your mood. If you have a fixed bed every night, you should have a suitable mattress that promotes proper form and posture.
Side sleepers/slumberers are more prone to backache as their fetal sleeping position puts pressure on the back and cervical joint. It can also compress the arms and shoulders as it will be pressed against the mattress, limiting blood flow. If you constantly sleep on your right side, this position may add pressure to your organs.
Thankfully, memory foam mattresses got side sleepers/slumberers covered. Its pressure relief can maintain spine alignment and provide a body contouring ratio to release pressure. However, if you opt for other mattress types that aren’t side sleeper-friendly, your joints and spine can be compromised. Always, make sure to consider your sleeping position when you choose your mattress.
- Keep Your Mental Health in Check
Having the wrong mattress messes up your sleep. This leads to sleepless nights, sleeping daily on a bad mattress eventually leads to sleep deprivation. Lack of sleep is a known factor that causes various short- and long-term health issues, and it can take a heavy toll on your mental and emotional health.
The most common effects of poor, inadequate sleep on your mental and emotional health are listed below:
Lack of concentration and mindfulness.
Causes daytime fatigue and frequent yawning.
Increased mood swings and irritability.
Magnifies mental disorders.
Aggravates anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (ADHD).
Induces poor cognitive functioning and performance.
Sleeping on a good mattress increases your chances of achieving and enjoying a perfect sound sleep, and you’ll be less likely to experience the above-mentioned health consequences. However, take note that a good bed is not a guarantee to achieving the best sleep, which will lead you to the next point.
- Cultivate an Inclination to Your Sleeping
Regrettably, some people avoid sleeping due to many personal reasons, which can include a bad mattress. Also, some people are too focused on hustling at work, school, and other activities that they avoid sleeping. With a good mattress, you might finally be back to square one with sleeping!
If you’re someone who doesn’t get content after a night’s sleep, your mattress may be the culprit. Also, curating a sleeping ambiance can encourage you to sleep more.
Don’t overlook treating yourself to a perfect night’s sleep.
Check out some guidelines to make your bedroom more inviting and sleep-friendly:
Reserve your bed for sleep or intimate moments
Reduce sound and commotions in the surroundings
Cool the room down, ideally to 65 ℉ or 18.3 ℃
Keep all Gadgets away from reach
Minimize visual clutter
Use softer, warmer colors in your bedroom
- Get the Most Out of Your Buying
Mattress prices in the retail market are no joke. Buying a mattress online is easier and more cost-effective as well. Especially if you’re shouldering more domestic and personal expenditures.
Therefore, having a good mattress is a buy-it-for-life investment. Since high-quality mattresses last for years, you can get the most value from your purchase.
The average lifespan of mattress types:
Innerspring: 8 to 10 years
Foam: 8 to 10 years
Latex: 8 to 10 years
Hybrid: 8 to 10 years
Takeaways
To accomplish a perfect night’s sleep every night, people should recognize the significance of their mattress as a sleeping confidant. With the help of sleep experts at Mattress Souq and our sleep-supportive and comfortable mattresses, you can experience all the above benefits and live a healthier life.
Festive seasons are a great time to meet your friends and family, and exchange gifts. Ah, gifts! Irrespective of the age, everyone looks forward to receiving meaningful gifts and enjoying them to the fullest. In case you are looking for some gifting ideas, here’s one – how about you gift someone a mattress?
Reasons for Gifting a Mattress
#1 Good Night’s Sleep
Investing in a good quality mattress results in a peaceful and stress-free sleep. We spend 6-8 hours sleeping so it is vital that we do so on a mattress that is comfortable and aids in quality sleep. Gifting a mattress to a loved one will show you care about them and want to ensure they go to sleep on a good mattress.
#2 Improving Quality of Life
When you are lacking sleep, it can cause health issues. From making you feel groggy and irritated to making you feel under the weather, sleep can affect many aspects. A good mattress can do wonders and greatly improve your quality of life. If your friend or family member sufferers from irregular sleep or any kind of sleep disorder, a mattress will be the perfect gift to give this festive season!
#3 Long-Term Use
Most people prefer giving and receiving gifts that are useful and are meant for long-term purposes. Therefore, a mattress is a suitable gift option. A mattress is not just for a couple of days or months; it is meant to last you for years (with proper care and maintenance).
#4 Useful for All
A mattress is not meant for just one person’s use. Everyone who uses the bed will get to enjoy the benefits of the mattress too. So, you won’t be gifting just one person the matter, you will be gifting it to the entire family!
#5 Cost Effective
You may think that a mattress is a costly purchase but on the contrary, it is very cost effective! Consider it to be an investment and you (or the person you are gifting it to) can reap the benefits for years to come. Better the quality and the more the benefits, the more expensive it will be but worth it.
Buying Mattress Online from Mattress Souq
We understand that you will be stretching yourself thin by running in all corners, making sure you buy gifts for everyone in time. To make it easier for you, you can buy a mattress online from Mattress Souq and save yourself some time! From latex mattress to orthopedic mattress, you can select the perfect gift from a variety of options within the comfort of your home.
Conclusion
‘This is the season of gifting so make sure you give your loved ones something special. What conveys it better than gifting peaceful, uninterrupted sleep?
Your No-Regrets Guide to Order Mattresses Online in Dubai
Dubai is a superb city to live in. Whatever you need for your home is available at the touch of a phone screen. But since prices on most commodities are quite high in the city, you are forced to look for the right bargains when it comes to buying expensive items like TV sets and mattresses.
Instead of buying a mattress from a showroom, you can save money by ordering the mattress online. We also have some other useful tips for you to try, such as –
* Ditch the clutter – start with the basics.
There is often a lot of confusing information about buying mattresses. Some materials are said to be better than others. Some brands profess to be superior to others. A friend or colleague might tell you to get a mattress from a certain store for a discount, while another might say that the same store has inferior brands to sell. So, whom do you believe? The short answer: No one. Do your own research about the kind of mattress you need (basic spring, latex, orthopaedic, memory foam, etc.), the correct dimensions, the brands selling the best mattresses in Dubai, the brands allowing online mattress orders, etc. If you have a back or spinal pain issue, it is better to take inputs from your doctor about the best kind of mattress for your home.
* Look for mattresses that offer a free trial.
A mattress is not a product that you buy often. In fact, it is an item that you will use for years before considering a replacement. This just means that you must be as careful as possible when it comes to ordering the mattress online. If you buy the wrong kind, you may be stuck with it forever! So opt to try the mattress before you buy it. Now before you scoff at the idea, do remember that some reputed mattress brands in the city do offer a free trial for a few nights before you make the actual purchase. If you don’t like the mattress after using it for 10 nights, simply return it and continue looking for a better one.
* Look for longevity.
As we mentioned above, a mattress is often a one-time purchase. You are not likely to buy a new mattress at the same speed with which you replace your bed linen. So this means that you must pick a mattress that lasts you for years, without losing shape or form. Ordinary foam and spring mattresses become lumpy or saggy with use, so avoid those. Your best bet is to invest in memory foam or latex mattresses – not only do they retain their shape after years of use, they also offer good back and hip support as you sleep. They ensure your comfort, which means that a night of good sleep is automatically guaranteed.
* Look for the right price.
Most of us are deluded into thinking that if something costs more, then it must be a better product. Most brands rely on this buyer psychology when pricing their products – but you end up investing much more than the product actually deserves! Instead, order mattresses online from leading brands that offer competitive pricing for the best products.
* Ask for natural materials wherever possible.
You might already be suffering from respiratory or skin allergies, and you don’t want your new mattress to aggravate the problem. Instead of a synthetic latex mattress, opt for a 100% latex one. Also look for organically processed inner materials wherever possible, to minimise the possibility of allergy flareups.
* Do not buy a used mattress.
You might be tempted to buy a second hand or used mattress. This might help you save a lot of money, but in the long run, it is a bad idea. First off, it is unhygienic to use a mattress that another person(s) has already slept on for months or years. Second, the mattress may not be in the best condition when it reaches you. A used mattress will have a looser internal structure than a new one, so you end up risking painful joints when you wake up.